Weight management $25.00/ session
This Program gives you all
of the nutritional information
and support you need to be
successful in reaching your fitness
goals.
One -on-One  $30.00/ session
In this program you will
receive
a customized exercise plan,
personal attention from a
certified trainer, and
customized meal suggestions
For more information on any program or
product listed, please contact us.
Programs
p> Ask for offsite prices

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                          A non-stop Military     
                           style workout,

combining cardiovascular exercise,
plyo-metric exercises,
and resistance
PERSONAL TRAINING