| Weight management sessions available This Program gives you all of the nutritional information and support you need to be successful in reaching your fitness goals. |
| One -on-One sessions available In this program you will receive a customized exercise plan, personal attention from a certified trainer, and customized meal suggestions |
| For more information on any program or product listed, please contact us. |
Programs
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A non-stop Military
style workout,
combining cardiovascular exercise,
plyo-metric exercises,
and resistance
style workout,
combining cardiovascular exercise,
plyo-metric exercises,
and resistance
PERSONAL TRAINING
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| Hamilton Hamilton@jmbodies.com Certified Personal Trainer Kiona K-cuthrell@jmbodies.com Project Coordinator |
