EASY CIRCUIT
Apple Macintosh users click here to download software to
allow Quicktime to play Windows Media files.

Not all exercise programs are suitable for everyone. So please
consult your physician before beginning this or any of our
exercise.

You should always warm up for a few minutes before
beginning any workout, and you should never exercise
beyond the level at which you feel comfortable




Right click on mouse, select
save target as - to save to
your computer for your ipod